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Uruguay's telework law (Ley 19.978): rights and rules

June 6, 2026

Uruguay regulates telework: it's voluntary, there's a right to disconnect and the employer provides the equipment. What the law says, for employees and employers — with official sources.

Remote work is here to stay, and Uruguay set clear rules with Law 19.978. If you work (or have people working) from home as an employee, this is worth knowing. Here are the key points.

What telework is

The law defines it like this:

Per Law 19.978:

«la prestación del trabajo, total o parcial, fuera del ámbito físico proporcionado por el empleador, utilizando preponderantemente las tecnologías de la información y de la comunicación»

In English: the provision of work, total or partial, outside the physical premises provided by the employer, predominantly using information and communication technologies

Law No. 19.978 (telework) — IMPOhttps://www.impo.com.uy/bases/leyes/19978-2021

It's voluntary and in writing

No one can force you to telework or to return to the office without agreement: changing the arrangement needs your written consent.

On voluntariness:

«El teletrabajo es voluntario, deberá obtenerse el consentimiento del trabajador, el que deberá constar por escrito.»

In English: Telework is voluntary; the worker's consent must be obtained and must be in writing.

Law No. 19.978, art. 3 — IMPOhttps://www.impo.com.uy/bases/leyes/19978-2021

The right to disconnect

One of the most important points: you have the right to disconnect. The law sets a minimum rest between workdays:

On disconnection:

«Deberá existir una desconexión mínima de 8 horas continuas entre una jornada y la siguiente.»

In English: There must be a minimum disconnection of 8 continuous hours between one workday and the next.

Law No. 19.978, art. 14 — IMPOhttps://www.impo.com.uy/bases/leyes/19978-2021

Equipment and costs: on the employer

Absent a different agreement, the equipment, supplies and services needed to telework are provided by the employer, who bears the installation, operation and maintenance costs. Telework doesn't shift those costs to the worker.

MTSS — Law 19.978 (telework)https://www.gub.uy/ministerio-trabajo-seguridad-social/institucional/normativa/ley-n-19978-fecha-20082021-normas-para-promocion-regulacion-del-teletrabajo

Who it applies to (and who it doesn't)

Note this: the law regulates telework under subordination and dependence — i.e. employees. If you're a freelancer or unipersonal working for clients, you're not a “teleworker” in the law's sense: you're independent, under other rules (see our monotributo and IRPF posts).

Decree 86/022 — Telework regulationhttps://www.impo.com.uy/bases/decretos/86-2022

At a glance

TopicWhat the law says
ArrangementVoluntary, in writing
DisconnectMinimum 8 hours between workdays
EquipmentProvided by the employer (unless agreed)
Who it coversEmployees (not freelancers)

In short: Law 19.978 makes telework voluntary, with a right to disconnect and employer-provided equipment, for dependent relationships. If you're independent, other rules apply. Verify the details with the MTSS or your adviser.